Stress And Anxiety Relief Device
Stress And Anxiety Relief Device
Stress And Anxiety Relief Device
Project Overview
Project Overview
What is CalmSphere? A handheld haptic device that helps people relieve stress in the moment and reset quickly.
User problem: Stress and panic spikes are hard to stop fast, and most tools and methods are slow and mostly ineffective.
My role: Product and interaction designer, research, concept, prototyping.
What I designed: The physical form, haptic interaction system, and companion experience.
Outcome or validation: Prototype built and refined through user feedback and research insights.
What is CalmSphere? A handheld haptic device that helps people relieve stress in the moment and reset quickly.
User problem: Stress and panic spikes are hard to stop fast, and most tools and methods are slow and mostly ineffective.
My role: Product and interaction designer, research, concept, prototyping.
What I designed: The physical form, haptic interaction system, and companion experience.
Outcome or validation: Prototype built and refined through user feedback and research insights.
What is CalmSphere? A handheld haptic device that helps people relieve stress in the moment and reset quickly.
User problem: Stress and panic spikes are hard to stop fast, and most tools and methods are slow and mostly ineffective.
My role: Product and interaction designer, research, concept, prototyping.
What I designed: The physical form, haptic interaction system, and companion experience.
Outcome or validation: Prototype built and refined through user feedback and research insights.
CalmSphere is paired with an app that gives users more control and a more personalized experience
Pairing CalmSphere with an app gives users more control and a more personalized experience
CalmSphere is paired with an app that gives users more control and a more personalized experience
Problem Statement
Problem Statement
Anxiety disorders are the world’s most prevalent mental health condition, affecting over 359 million people worldwide. Among young adults, cases have risen by 52%, yet most existing solutions fail to provide immediate, personalized, tactile relief during moments of acute distress.
Anxiety disorders are the world’s most prevalent mental health condition, affecting over 359 million people worldwide. Among young adults, cases have risen by 52%, yet most existing solutions fail to provide immediate, personalized, tactile relief during moments of acute distress.
Anxiety disorders are the world’s most prevalent mental health condition, affecting over 359 million people worldwide. Among young adults, cases have risen by 52%, yet most existing solutions fail to provide immediate, personalized, tactile relief during moments of acute distress.
Desk Research
Desk Research
Statistical evidence validating market need and haptic therapy efficacy in anxiety management.
Statistical evidence validating market need and haptic therapy efficacy in anxiety management.
Generalized Anxiety Disorder (GAD) affects 6.8 million U.S. adults; only 43.2% receive treatment. (WHO,2025)
Anxiety in ages 10-24 increased 52% from 1990-2021, among females.(Psychiatric Research, 2024)
Haptics provides stress relief
and intuitive therapeutic experiences.
(Titan Haptics, 2025)
Haptic coordination: Squeezing a vibrating stress ball decreases anxiety.
(Aguiar et al., 2024)
Generalized Anxiety Disorder (GAD) affects 6.8 million U.S. adults; only 43.2% receive treatment. (WHO,2025)
Anxiety in ages 10-24 increased 52% from 1990-2021, among females.(Psychiatric Research, 2024)
Haptics provides stress relief
and intuitive therapeutic experiences.
(Titan Haptics, 2025)
Haptic coordination: Squeezing a vibrating stress ball decreases anxiety.
(Aguiar et al., 2024)
Empathy Map
Empathy Map
What do they do?
What do they do?
Carry anxiety medication "just in case". Avoid triggering situations or settings.
Use generic meditations.
What do they think?
“I don't want people to see me as weak or incapable."
”I just want to feel normal again and live without this feeling.”
“I don't want people to see me as weak or incapable."
”I just want to feel normal again .”
What do they feel?
Overwhelmed, Isolated, Embarrassed,
Frustrated, Vulnerable,
Helpless, Stressed.
What they see?
Carry anxiety medication "just in case". Avoid triggering situations or settings. Use generic meditations.
What do they see?
Carry anxiety medication "just in case." Avoid triggering situations or settings.
Use generic meditations.
What do they hear?
Advice that feels generic and not personalized to their needs. Expensive therapy.
What do they need?
Access to immediate stress and anxiety relief.
Who are we empathizing?
People with Anxiety, Stress, Panic Disorder, Phobias, PTSD, OCD, and ADHD.
What do they say?
Carry anxiety medication "just in case."
Design Solution
Design Solution
Competitor Analysis
Competitor Analysis
Vagus Nerve Stimulator
Apollo Neuro
Strength
Comprehensive HRV tracking and biometric monitoring.
Multiple vibration modes for different needs (7+ modes).
Weaknesses
Unilateral stimulation only (worn on one wrist).
Less effective for acute panic attacks (preventive focus).
Touchpoint Wearable
TouchPoints
Strength
Bilateral stimulation (both sides of body simultaneously).
Rapid stress relief in 30 seconds
(74% reduction claimed).
Weaknesses
No biometric tracking or physiological data collection.
Requires two separate devices to achieve bilateral effect.
Wearable Relief Device
Sensate
Strength
Bilateral stimulation (both sides of body simultaneously).
Rapid stress relief in 30 seconds
(74% reduction claimed).
Weaknesses
No biometric tracking or physiological data collection.
Requires two separate devices to achieve bilateral effect.
Solution Effectiveness Matrix
Solution Effectiveness
Matrix
Low Effectiveness + Low Accessibility
Wellness retreats Consistent meditation
Neither effective nor convenient
Low Effectiveness + High Accessibility
Generic meditation apps Regular stress balls
Easy to access but minimal real impact
High Effectiveness + Low Accessibility
Professional therapy Clinical treatments
• High cost • Side Effects
High Effectiveness + High Accessibility
CalmSphere
• In pocket 24/7 • Works in 3 seconds
Low Effectiveness + Low Accessibility
Wellness retreats Consistent meditation
Neither effective nor convenient
Low Effectiveness + High Accessibility
Generic meditation apps Regular stress balls
Easy to access but minimal real impact
High Effectiveness + Low Accessibility
Professional therapy Clinical treatments
• High cost • Side Effects
High Effectiveness + High Accessibility
CalmSphere
• In pocket 24/7 • Works in 3 seconds
Insights
Insights
47%
Anxiety Reduction
Average decrease in anxiety symptoms within 8 weeks
62%
Panic Attack Frequency
Reduction in panic episodes per month
36%
Stress Relief
Breathing Guidance lowers stress hormones
54%
Sleep Quality
Improvement in sleep satisfaction scores
47%
Anxiety Reduction
Average decrease in anxiety symptoms within 8 weeks
62%
Panic Attack Frequency
Reduction in panic episodes per month
36%
Stress Relief
Breathing Guidance lowers stress hormones
54%
Sleep Quality
Improvement in sleep satisfaction scores
Device Design & Ideation
Device Design & Ideation
3D Modeling & Digital Refinement
3D Modeling & Digital Refinement
Thoughtfully Designed. Effortlessly Calming
Thoughtfully Designed.
Effortlessly Calming
Choose your calm
Midnight Black for understated elegance, Cloud White for pure serenity, or Soft Lilac for gentle tranquility.
Choose your calm
Midnight Black for understated elegance, Cloud White for pure serenity, or Soft Lilac for gentle tranquility.
Take back control
As CalmSphere pulses gently in your palm, feel your heartbeat slow, your breathing deepen, and your mind quiet,
relief is just a touch away.
Take back control
As CalmSphere pulses gently in your palm, feel your heartbeat slow, your breathing deepen, and your mind quiet,
relief is just a touch away.
User Interaction Design Process
User Interaction
Design Process
Initial wireframes defining the companion app structure and features.
Initial wireframes defining the companion app structure and features.
Exploring UI components that fit CalmSphere and support a great user experience.
Exploring UI components that fit CalmSphere and support a great user experience.
UI Iterations
UI Iterations
Testing multiple UI directions to deliver a great user experience.
Final User Interaction Design
Final User Interaction
Design
Next Steps
Next Steps
Qualitative research on stress relief needs and existing devices
Pilot test with target users to validate the experience
Build plan for next prototype, electronics, enclosure, and materials
Tools
Tools
Fusion 360
Blender
Premiere Pro
Photoshop
KeyShot
Figma
Google Gemini
Midjourney